Telekinesis How to: Expert Tips

Telekinesis

Over the years I have gotten a lot of questions about telekinesis so I decided to get in touch with some experts at the Chakra Energy Institute who wrote us an awesome guide for anyone who wants to learn more about real Telekinesis!

What is Telekinesis?

Telekinesis is the ability to manipulate movements within objects without physical touch. Telekinesis is not caused by any forms of energy-related to heat, acoustic vibrations, static, air flow, or magnetism of the common type. However, many individuals and schools have been able to repeat positive tests within a controlled environment hence how we know the above are not linked with the phenomenon of telekinesis.

Can anyone learn Telekinesis?

YES anyone who wishes to dedicate their time to learn Telekinesis can find success. Telekinesis can easily be learned with the correct training provided. Although it takes practice, dedication, and the ability to direct energy both internally and externally.

How do I learn telekinesis?

First, you need to learn how to gain the sensitivity to feel and direct energy both internally and externally. You must allow the energy centers to be cleaned of toxins and blockages so that the energy within the body flows more effectively, to do this you will need to learn a form of high-level meditation. Not all meditations have the same goal so you will need to use the right one to see the results you are looking for.

You need to learn high energy level meditations because when using telekinesis you begin to break into the reserve energy within the body. Just like when running, you slowly start to burn away the calories that have been reserved within the body, the same thing happens when you use the energy reserved within the body for energy practices.

After achieving a high state of energy and the ability to feel, gather, store and direct energy; you can then begin to learn telekinesis.

Choose the object you want to learn to move, I suggest using the spiral. (the cut out for the spiral provided by the chakra energy institute is shown below) The spiral is a simple object to learn telekinesis with and it requires very little sensitivity, energy, and concentration to be able to move it.

In or out of glass?

When practicing and learning telekinesis it is best to always place the object inside of an airtight glass container. When performing out of glass, unless using larger heavier objects, you’re always going to be thinking of ways to prevent outside energies from moving the object and not focusing on moving the object yourself. Worrying about outside forces such as static, airflow and heat remove your focused awareness from the object and actually make it harder to move.

Online there are videos where you see that many people are performing out of glass and are covering their faces to show that they are not breathing or blowing on the objects. By doing this they are placing awareness away from the object, and also lowering air intake which takes away from the  energy that is required to perform telekinesis.

Now if you are able to perform telekinesis with the object being placed on the glass you can be sure that as long as the glass is airtight that no matter how heavy you breathe it will not affect the object. It will be easier to focus all of your awareness on the object that you are trying to move.

How long should I practice for?

With any form of energy work, there are many factors to consider, however, the rule of the thumb is when working with telekinesis you work until you begin to either lose interest or you become tired from what you are doing. If you experience headaches it’s a sign to stop due to either having low energy or you have generally been concentrating for far too long causing the headaches.

Should I practice every day?

When learning telekinesis it is ideal to practice for 1 day and then recover for the next.  Treat telekinesis as a type of physical sport, by doing that you understand that no good will come from pushing yourself every day as in the end you will just end up making yourself become fatigued.

When doing things such as weight training we are placing stress on our bones and muscles and when using things such as telekinesis we are placing stress on our energy field so it makes sense to have recovery days.

Patience is key!

Learning anything new takes time, practice, and dedication.  Some days you will spend 2 hours focusing your energy and be unable to make any physical motion.  However, near all telekinesis progress comes from having no movements at all!  Most people spend a few minutes each day for a few days and when nothing happens they either say it is fake or telekinesis is impossible!

Remember that it typically takes at least 2 weeks to even get a small amount of movement so keep trying! It will eventually work and when it does you will thank yourself for being patient as all your hard work starts to pay off.

How to use the spiral.

1.      Print the spiral cut out onto a piece of paper and cut it out.
2.      Get a piece of string as thin as or thinner than a strand of human hair
3.      Tape the string onto the black dot located on the spiral.
4.      With the other end of the string, tape it into the glass
5.      Place the glass on a solid, flat nonstatic material table and allow the object to set into a stationary position before working with it.

The Spiral cut out.

Telekinesis

How to do basic telekinesis using the spiral:

This technique is extremely basic however it is enough to allow you to create movements within a short time provided by the chakra energy institute.

1.   Begin to regulate your breathing for a moment until you become relaxed.

2.   Place all of your awareness onto the object by meditating whilst looking at the object. Connect vibrationally with the object and sense what it feels like energetically from the inside.

3.  Begin to feel the energy moving within your mind and body.  You can move your hands or body to help feel this mental motion of energy.

4.   Influence the movement of the object in the direction of your energy from the inside.

5.  Be patient and have fun!

Remember telekinesis takes practice, time, dedication and an understanding of both internal and external energy so don’t expect any movements to happen for at least 2 weeks.

Until then why not check out the videos provided by the chakra energy institute!

Telekinesis no hands working with the Spiral

Telekinesis working with the psi wheel at a distance.

Telekinesis working with the psi wheel using hands, no hands and body movements.

Telekinesis working with a large glass vase.

Let us know in the comments below what you think!

Special thanks to the experts at the Chakra Energy Institute for providing these awesome videos and tips!  Check out their site for more information, including a full course on how to learn Telekinesis!

Article Written and Shared with permission by Lee Ireland. (Tell him that you heard about Telekinesis on In Flow!)

Written By

Kirsten is a writer who loves to practice vipassana meditation, yoga, travel, and learning about nature, consciousness, and how to make the world a better place. Her current interests involve studying and practicing flow, staying In Flow, and recognizing the natural flow of the universe. Kirsten loves to learn about the holistic healing arts. She is also interested in ancient cultures and practices such as Druidism. Kirsten is honored to be apart of such an incredible movement of love and heart centered living in this world.

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