5 Steps to Achieve the Flow State

5 Steps to Achieve the Flow State

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Kirsten is a writer who loves to practice vipassana meditation, yoga, travel, and learning about nature, consciousness, and how to make the world a better place. Her current interests involve studying and practicing flow, staying In Flow, and recognizing the natural flow of the universe. Kirsten loves to learn about the holistic healing arts. She is also interested in ancient cultures and practices such as Druidism. Kirsten is honored to be apart of such an incredible movement of love and heart centered living in this world.

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